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ANKENY HIGH SCHOOL CAMPS | All District Swimming & Diving Camps

 

This Swim Camp is led by the Ankeny Swimming Coaching Staff.
Open to ANY and ALL Students Enrolled in Ankeny Community Schools.

DISTRICT PRE-SEASON GIRLS SWIM CAMP

Girls Swimming Head Coach Michelle Stout will instruct the swimmers on excellent stroke technique and core body development during this pre-season camp. All participants will be instructed on perfecting the four stokes along with underwater speed. Considerable time will be spent analyzing strokes, developing greater distance per stroke, and fine tuning body balance to produce championship quality swimming. The dryland training will consist of med ball, weights, and other core body strengthening drills and speed work. Swimmers will need tennis shoes, t-shirts and shorts to train in after the pool training.

Camp is limited to 24 registrations and is open for 9-12 grade through July 26.  On July 27, if the camp still has openings, 8th grade girls will be allowed to register.

LOCATION: Trail Point Aquatics Center

9th - 12th Grades
6:30am - 8:00am 8:00am - 9:00am
8th Grade – if openings available - begin registrations on July 27
Mon. - Fri. August 3rd - 7th
$70

 

This Diving Camp is led by the Ankeny Swimming & Diving Coaching Staff.
Open to ANY and ALL Students Enrolled in Ankeny Community Schools.

ALL DISTRICT PRE-SEASON GIRLS DIVING CAMP

Head diving coach, Mandy Parton, will provide instruction on diving fundamentals necessary for high school diving competition.  Divers must be comfortable swimming in deep water.  One piece, competition style swimming suits are required.  Divers will begin camp with strength and core training from 8:00-9:00 a.m. followed by a diving session in the pool from 9:00-10:00 a.m.  This camp is designed for girls entering 8-12th grade.

LOCATION: Trail Point Aquaticd Center

8th - 12th Grades 8:00am - 10:00am
Mon. - Fri. August 3rd - 7th
$70